The Benefits of Holding Your Newborn

Shortly after returning to work from maternity leave, I received a phone call that caught me completely off guard.

Someone told me I was holding my daughter too much.

I remember feeling immediate panic. Was she crying all day? Did she think I had abandoned her? Was I making things harder for her?

Looking back, maybe I was being a little dramatic.

But there is one thing I still stand ten toes down about.

You cannot spoil a newborn by holding them.

Before I go any further, I want to acknowledge all of the well-meaning grandmas, aunties, and loved ones who encourage new parents to put the baby down.

I know the advice comes from a place of love.

I also respectfully disagree.

During the newborn period, I encourage parents to hold their baby as much as possible. And while you're at it, spend some time doing skin-to-skin, too.

Here's why.

Holding your newborn and practicing skin-to-skin can help:

• Regulate your baby's body temperature.
• Support a healthy heart rate and breathing.
• Promote breastfeeding success.
• Reduce stress for both you and your baby.
• Encourage bonding and secure attachment.

Of course, I'm not suggesting you hold your baby every second of the day.

You still need to eat, shower, and take care of yourself.

Baby wearing can be a wonderful way to keep your newborn close while you move through your day. And don't be afraid to lean into your support system. Let someone you trust hold your baby while you rest or take a few minutes for yourself.

When it's time to place your newborn in their own safe sleep space, remember that the transition from your arms can be difficult. That's one of the reasons I designed the PeaPod. Its gentle containment helps support that transition while continuing to follow safe sleep recommendations.

One day your child won't want to be carried everywhere.

One day they'll run ahead of you instead of reaching for your arms.

But today...

Hold them.

Love them.

Comfort them.

And don't let anyone make you feel guilty for it.

Feel free to tell the naysayers...

Doctor's orders.

Newborn care. Made simple.